FREE EBook!

HOW TO FEEL FITTER, STRONGER & MORE ENERGETIC AT 40, THAN YOU DID IN YOUR 30’S...

In This Free Guide, We’ll Show You Why Age Is Just A Number And How To Look & Feel Your Best!

In This 5 Simple Step Process Uncover:

  • Why now is the best time to start your fitness regime
  • How to eliminate aches and pains
  • The most effective way to drastically improve your health

ABOUT THE AUTHOR

Joe O' Connor

Dear Tralee Resident,

Have you ever asked yourself: 

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

During your 6 week reboot programme, Joe and the team will be on hand to help you in any way possible and answer any of your questions. Joe and the rest of the team will also meet you for an induction to show you around before your first session.

HERE ARE JUST SOME OF THE TRANSFORMATIONS
LOCAL PEOPLE LIKE YOU HAVE ACHIEVED

I was looking for classes with variety and plenty of challenge that weren't time consuming and I found all of that at Nisus. The coaches are professional and informative, and the low class numbers ensures you are being coached to a high standard. I had a consultation at the beginning and had a 3D body scan which showed the areas of mobility and strength to focus on. I'm delighted to be part of the Nisus team, it's been the best decision I've made in terms of my fitness goals.

Aine

I really enjoyed 30 day trial. It allowed me to find classes I really enjoyed with a wide variety options. I am always encouraged to move my fitness forward through the experienced team of trainers. I also found information on food and nutrition very informative.

Laura

WHAT PEOPLE SAY ABOUT US

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